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Julia Mader, MA

Julia Mader, MA

Certified health fitness and personal trainer, neuromental trainer, yoga teacher, functional trainer,

About Julia

Sports and physical activity have been a part of my life since childhood—first with tennis and dance, and later with alpine skiing and volleyball. Skiing is and always will be my great passion, and after completing my training as a ski instructor, I was able to share this passion with people of all ages for many years while I was in college.

After earning my bachelor’s degree in tourism and my master’s degree in business, my career path first led me into the hospitality industry and later into the world of marketing. Most recently, I worked as a Brand Success Director and strategic advisor for digital transformation processes at a renowned marketing agency before finally taking the professional leap into the sports industry in 2021 during my educational leave.

As a self-employed personal trainer, Pilates instructor, and yoga teacher, I specialize primarily in helping women access training and exercise.

I look forward to sharing my knowledge and engaging in an exciting exchange of ideas.

Facts
• Certified Health, Fitness, and Personal Trainer
• Certified Fitness Trainer
• Functional Fitness Certified Trainer for Pre- and Postnatal (ACE & CEC approved)
• RYT 200-hour Hatha & Vinyasa Yoga Instructor (YA certified)
•Certified Reformer Pilates Instructor
• Ongoing continuing education in cycle-oriented training for women and pelvic floor health
• Certified Neuromental Trainer
• Support (mental and physical) for those trying to conceive, during pregnancy, and postpartum
• Certified ski instructor through the Salzburg Professional Ski and Snowboard Instructors Association
• Founding member of the INN’Sport 2013 sports initiative in Innsbruck
• Research papers on local residents’ acceptance of and support for the 2013 World Ski Championships in Schladming

Personal
• Indoor & outdoor sports: strength training, HIIT, yoga, road cycling & MTB, spinning, alpine skiing & ski touring, …
• Mom of two boys
• Since 2020, dog mom to an Australian Shepherd
• Avid globetrotter
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