Erfahrungsbericht

Tamara Giger

Certified Professional Health Fitness and Personal Trainer

Sport has played a big role in my life since I was a child.

About Me

I’m Tamara Giger, a mother of two from Upper Austria, and I’m 36 years old. Sports have played a major role in my life since I was a child. During my early childhood in Vienna, I was an enthusiastic ballet and pointe dancer. After moving to Salzburg, my passion shifted from ballet to figure skating, for which the conditions in Salzburg are ideal. In later years, I took up rock climbing as well. Snowboarding and skiing have always been a part of my life anyway.
Actually, I’ve really been a bundle of athletic energy my whole life! It wasn’t until I became very busy with my career in banking and later had my two boys that it became difficult to find the time to stay so active. At some point, I’d had enough—I wanted my athletic figure back and to be active again! I started an intensive bodyweight workout and got back on track! But I quickly realized that in the rural Innviertel region, there are almost exclusively traditional gyms for strength training. While searching for additional athletic challenges, I came across boot camps in Salzburg. I was really excited about them, and it quickly became clear that I wanted to become a certified professional health, fitness, and personal trainer . While doing some research online, I came across the Flexyfit Sports Academy, which offers its entire range of training programs — from fitness trainer certification to specialized courses—in block course modules. As a mom and family person, this format worked very well for me, since it meant I wasn’t separated from my family too often. The high qualifications of the coaches and the sports scientists leading the lectures were another factor in my favor when choosing the Flexyfit Sports Academy.
My motto in sports: “Push yourself to your limits! – No pain, no gain!” I love pushing my personal limits together with a group in boot camps. Watching people push their individual limits time and time again—and feeling incredibly proud of themselves in the process—is truly fulfilling for me. In personal training as well, it’s important to me to work collaboratively with each client to set their individual goals and to work passionately toward achieving them.